Kickboxing | Merrick New York

Your flexible, vibrant, alive, and your core is slimmer. Your legs are shapely. You’ve lost 9 lbs this month alone just by kickboxing. Remember what it was like when you were determined to lose this weight but now you’ve arrived. Ultimate Mixed Martial Arts – Kickboxing Program is the answer.

Fitness-Grace- Balance-Self Defense and Tone Triceps. These are the results of ULTIMATE MMA’S Kickboxing program! Call your best friends and give us a call for our awesome program. It’s your time now!

The Basic Elements of our Kickboxing Program: The primary focus and benefit of each Ultimate MMA Kickboxing Class is Fitness. The classes are designed to help the student lose weight, build muscle ad transform their body. Ultimate Thai Kickboxing is designed to build & advance the students cardiovascular fitness and raise their level of conditioning. The Ultimate MMA Kickboxing adult program is designed to eliminate contact, emphasize fitness and minimize the potential for injury.

“ Unlike some other kickboxing programs I used to take I had to worry if the instructors was having a brain lapse I mean I am not an ultimate fighter, although I do enjoy the woman’s self defense classes” –Karen

We hear it all the time. Our students want to lose weight and get tone. They want to kick something harder than hot air— So they find us –the most rewarding kickboxing program on Long Island. The Ultimate MMA Kickboxing adult program is designed to eliminate contact, emphasize fitness and minimize the potential for injury.”

“I drive here from Rockville Center because the workouts are so much fun and I get amazing results” Lori S

It will happen if you choose the possibility… take one class…then two. One after the other, picture this your body will transform. Cores harden. Inches melt away. Arms grow slim—and sculpted. Energy levels skyrocket: you say class is over already? Workouts have never been fun before! Wow I love Ultimate Mixed Martial Arts Kickboxing Program.” I hated working out until I found Ultimate Martial Arts Kickboxing Program” Alice M.

Say yes to your life as you get agile, sexy, and fit. “ UMMA’s Kickboxing program sure beats those boring Yoga Classes’. I mean Yoga is great- for my friends -but for me I need something much more physical” Bonnie.

Perhaps the most important element of Ultimate MMA Kickboxing is Fun. There are lots of ways to get in shape. However, the one you will do the longest and benefit from the most is the one you enjoy. We are experts at disguising repetition so that material is familiar and not boring. Plus, we create a “team-oriented” classroom. There is no negativity, sarcasm or indifference. The class is focused and on a quest not only to be their best, but also to help others achieve their goals.

“It’s not necessarily what we teach that makes Ultimate MMA Kickboxing so unique...It’s how we teach it”. We promise a Terrific Workout that’s Safe, Educational and lots of Fun...Every time!

Our kickboxing classes burn over 800 calories per hour. Ask about our New Kickboxing marathon it’s our 90-minute monthly marathon class, where you kill 1,100 calories. Aside from running (and who needs the impact?), no other fitness regime sheds weight faster, easier and more effectively. No other fitness program works the body so thoroughly—and yet with such gentle impact on your bones and joints.

With our kickboxing classes, you also learn self-defense skills—something you can’t do on a treadmill. You learn to:

Release stress and Punch a heavy bag—like you mean it.
Developmental clarity after you Punch and kick—Physical energy channeled.
Land a kick higher than you thought possible. Wow I can kick over my head!
Walk with confidence, peace and power!

Ultimate Mixed Martial Arts is the perfect system for people that are involved in a modern lifestyle. You don’t have to be a professional athlete to do this we have programs for you. The Ultimate MMA Kickboxing adult program is designed to eliminate contact, emphasize fitness and minimize the potential for injury.

If this sounds exactly what you are looking for then you’ve already got the spirit of a ULTIMATE MMA KICKBOXER. Wait until you get to class, and feel your body come alive. You’ll find out that OUR ULTIMATE MMA KICKBOXING PROGRAM is as vigorous as it is rewarding. You’ll have fun, boost your confidence, and emerge with the rippled, beautiful body of a ULTIMATE MMA KICKBOXER All without ever getting hit. You’ll love your new body, and it’s ready for anything.

Call (516) 208-9588 to schedule your first class, and get ready to be in the best condition of your life! Make the call it will happen!